Ackkh! What happened? Up 3.4 pounds in one week. «

Ackkh! What happened? Up 3.4 pounds in one week.

164.2???!!! I thought it would be even this week (I didn’t eat too well) or maybe down a bit since I have been ratcheting up the intensity of my morning workout. (I have gone from burning 270 calories on my morning walk to over 400 according to the treadmill readout).

So I guess I am joining Colin in making this blog into a bit of a food diary. Yesterday:

Coffee and McDonalds McBurrito thing.
Banana
Diet Pepsi - one can
Taco Bell beef combo burrito - 1
Two helpings of beef tortellini
One garlic bun
Large glass of grapefruit juice
Half a box of Good & Plenty’s

Not a great day food choices wise but portions were for the most part reasonable. MAN! 3.4 lbs! That stinks.

This entry was posted on March 19, 2008 at 1:36 pm and is filed under weight loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Ackkh! What happened? Up 3.4 pounds in one week.”

Bryant Says:
March 19, 2008 at 5:46 pm
I’m a fan of Taco Bell too. I read that the Fresco tacos are not too bad. I’m doing the weight watchers points system and each taco is only 3 points.

Good luck with the weight loss!

Ackkh! What happened? Up 3.4 pounds in one week.

One Response to “Ackkh! What happened? Up 3.4 pounds in one week.”

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